All Episodes
Displaying 1 - 20 of 25 in total
When the Expert Becomes the Patient
In this episode of The Grapevine Wellness Show, Jolyn Armstrong sits down with Colleen Feuling, a Senior Home Coach and real estate professional who helps older adults...
“I HOPE YOU DIE LAUGHING” – How to Ease the Emotional Stress of Planning for Your Loved Ones and Yourself
Talking about end-of-life planning isn’t easy. But what if there was a way to approach it that brought peace, clarity—and even a little humor?I invite you to enjoy thi...
Hope After Hardship: A Story of Redemption, Recovery, and Giving Back
Have you ever felt like life has knocked you down so hard, you didn’t know if you could get back up? Or watched someone you love struggle to rebuild after hitting rock...
From Stigma to Support: Empowering Families Facing Alzheimer’s
This episode features Niki Rubarth, the Regional Director of the Alzheimer’s Association for Northern Nevada.If you’ve ever worried about a loved one who seems to be f...
From Shelter to Strength: One Woman’s Journey Out of Domestic Violence
In this powerful and deeply personal episode of The Grapevine Wellness Show, host Jolyn Armstrong sits down with author and advocate Liz Alley to talk about her memoir...
Out of Balance – Could Hormones and Diet be the Real Cause of Your Mental Health Struggles?
This is a fascinating episode, featuring Emily Allina, a functional and integrative medicine expert and owner of High Sierra Restorative Health.Emily’s work focuses on...
Why Weight Loss Is SO Hard: Inside a healthcare Model Built for Humans
Why does weight loss feel so difficult, even when you’re doing “everything right”?In this episode of The Grapevine Wellness Show, Jolyn Armstrong interviews Dr. Amy Sa...
Triumph Over Trauma: How One Woman Reclaimed Her Life After Surviving a Mass Shooting
Watch this powerful episode where you’ll hear the incredible story of Heather Sallan, a remarkable woman who survived the Las Vegas mass shooting and has since transfo...
When Words Aren’t Enough: Healing Through Art
In this episode of The Grapevine Wellness Show, host Jolyn Armstrong sits down with Paulette Gill, founder of Art Therapy Studio of Reno, for a thoughtful and illumina...
Restoring Hope: Tools for Suicide Prevention and Healing After Loss
Have you or someone you love struggled with hopelessness or despair? Have you felt the pain of losing someone to suicide? If so, you’re not alone, and there is hope.Th...
From Surviving to Serving: One Man’s Path to Helping Women Own Their Worth
At age 21, Craig Nielson faced a complete emotional collapse, one that landed him in the hospital and changed the trajectory of his life. But from those darkest moment...
Do you ever feel like your past is holding you back?
Do you ever wish you could break free from the trauma and pain you’ve experienced? Are you ready to stop letting your past define your future and start living the life...
Dr. Daniel Welch-How to End Back Pain Without Surgery
Does back pain ever keep you from doing the things you enjoy? Does it ever impact your work? Your sleep? Your emotional wellbeing?Back pain is miserable and it can ...
Wellness Without Overwhelm
Without proper self-care, you risk chronic stress, depression, and burnout.We all know it’s important that we take care of ourselves physically, mentally and emotional...
Kidney Transplant: A Love Story
When Johnathan Perryman learned that his lifelong genetic condition, polycystic kidney disease, had reached a critical stage, he and his wife Noel faced an unthinkable...
Skydiving Lessons
Powerful skydiving lessons to help you overcome the obstacles standing between you and your best life. Do you have dreams for your life you want to accomplish, but yo...
Parkinson’s Uncovered: Facts, Myths, and Real Hope: Join Dr. Mindy Lokshin for a clear, compassionate look at Parkinson’s disease—and the proven ways to improve life with it
Parkinson’s disease is the fastest-growing neurodegenerative condition in the world—and yet so many misconceptions, unanswered questions, and myths surround it.In this...
Should You Consider Ketamine?
Depression is the leading cause of disability in the United States, causing millions of people to suffer. 29% of Americans have been diagnosed with depression at leas...
Gifts of the Dying: Lessons from the Edge of Life
Chaz Blackburn, Chaplain, Founder of Great Basin Chaplain Corps & Leader at Circle of Life Hospice FoundationHave you ever wondered what people really think about in t...
Is Stress Making You Sick?
We are facing a national mental health crisis, and a big contributor is chronic stress. This is according to research reported by the American Psychological Associati...
